HALE PLTS

HALE PLTS

SEMI PRIVATE & 1:1 PILATES SESSIONS

HALE PLTS offers semi private and one-to-one Pilates classes in Dubai, helping clients build strength, mobility and confidence through personalised movement.

Explore my classes
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    A strong foundation in Pilates forms the heart of my coaching approach. Together, we’ll explore the connection of mind & body to unlock your true potential and achieve lasting results.

See more about me

MY PILATES METHOD

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    FOUNDATION

    It all starts by learning the fundamentals of pilates and connecting your mind and body.

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    REFINE

    Refine your movement with precision, control, and a deeper awareness of how your body moves.

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    STRENGTHEN

    Build lasting strength, stability, and resilience through purposeful movement that supports your body in everyday life.

up & coming…

See our events page for up & coming Retreats, events and collaborations.

SEE MORE
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Hale Plts, Addie Browne, pictured in the streets of Dubai, UAE on her way to teaching pilates; Mat, Chair, Reformer, Cadillac and Tower.
Hale plts logo, symbolic for the breath flowing in our body and lungs, as you move through your pilates sequence you will experience the connection of breath, mind and body.
Minimalist and modern pilates, yoga, meditation studio in Dubai, UAE with potted trees, mats, and wooden blocks, mirrored wall with soft lighting.
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STAY IN TOUCH

Stay up-to-date on all our latest Retreat, Events, and more HALE PLTS news.