Symbolic for the breath flowing in our body and lungs, as you move through your pilates sequence you will experience the connection of breath, mind and body.
Experienced pilates instructor, Addie Browne picture on the pilates studio stairs of Posture Downtown, Dubai.

HALE PLTS

HALE PLTS

ONE x ONE & GROUP PILATES SESSIONS

HALE PLTS offers private one-to-one Pilates sessions and group event classes in Dubai, helping clients build strength, mobility and confidence through personalised movement.

Explore my classes
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    A strong foundation in Pilates forms the heart of my coaching approach. Together, we’ll explore the connection of mind & body to unlock your true potential and achieve lasting results.

See more about me

MY PILATES METHOD

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    FOUNDATION

    It all starts by learning the fundamentals of pilates and connecting your mind and body.

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    REFINE

    Refine your movement with precision, control, and a deeper awareness of how your body moves.

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    STRENGTHEN

    Build lasting strength, stability, and resilience through purposeful movement that supports your body in everyday life.

up & coming…

See our events page for up & coming Retreats, events and collaborations.

SEE MORE
Experienced pilates instructor, Addie Browne picture in the pilate studio mat room of Posture Downtown, Dubai.

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love

GROW MORE
IN LOVE WITHIN OURSELF & WHAT YOU CAN DO WITH EACH AND EVERY SESSION

Symbolic for the breath flowing in our body and lungs, as you move through your pilates sequence you will experience the connection of breath, mind and body.
Hale Plts, Addie Browne, pictured in the streets of Dubai, UAE on her way to teaching pilates; Mat, Chair, Reformer, Cadillac and Tower.
Hale plts logo, symbolic for the breath flowing in our body and lungs, as you move through your pilates sequence you will experience the connection of breath, mind and body.
Minimalist and modern pilates, yoga, meditation studio in Dubai, UAE with potted trees, mats, and wooden blocks, mirrored wall with soft lighting.
Symbolic for the breath flowing in our body and lungs, as you move through your pilates sequence you will experience the connection of breath, mind and body.

STAY IN TOUCH

Stay up-to-date on all our latest Retreat, Events, and more HALE PLTS news.